H.O.W. to Recovery

In 1939, Bill W. wrote the The Big Book of Alcoholics Anonymous. It is the main doctrine that outlines the philosophies and methods for a path of recovery that is proven to work. My message today is for the orthodox, the unconventional, the recalcitrant, and anyone anywhere along that continuum. There are also those among us who are snuggled up in a shroud of arrogance, from before, during, or post recovery.

The road to sobriety is a challenging path that demands much of a person, requiring strength, determination, and above all, a steadfast commitment to the virtues of honesty, open-mindedness, and willingness. These qualities are the cornerstones upon which a meaningful recovery is built, a foundation that allows a man to face the demons of alcoholism and emerge victorious in the end.

Honesty, that most vital of human traits, is the first step in confronting the specter of addiction. A man must look deep within himself, stripping away the layers of deceit and self-delusion that have shrouded his true nature for so long. He must confront the stark reality of his condition, acknowledging the damage that alcohol has wrought upon his life and the lives of those around him. Only by facing this bitter truth can he hope to break the chains of addiction and embark upon the path to recovery.

Open-mindedness, too, is essential in the quest for sobriety. A man must be willing to cast aside the preconceptions and prejudices that have governed his life thus far, to entertain new ideas and embrace unfamiliar methods. The road to recovery is often paved with uncertainty, and it is only through the spirit of open-mindedness that one can navigate the twists and turns with courage and grace. In accepting the wisdom of others, a man may find the tools necessary to rebuild his life, brick by brick, into something worth living for.

And finally, there is willingness - that driving force that propels a man forward, even when the path is fraught with danger and despair. It is the fire that burns within, the relentless determination to overcome the darkness of addiction and find solace in the light of sobriety. A man must be willing to face the challenges that lie ahead, to confront his fears and doubts, and to persevere in the face of adversity. For it is in this willingness that the seeds of recovery are sown, and it is through this unyielding spirit that a man may find his way back to himself.

Together, these three virtues - honesty, open-mindedness, and willingness - form the foundation upon which a lasting recovery can be built. They are the pillars that support a man in his struggle against the relentless tide of addiction, the guiding lights that lead him out of the darkness and into the warm embrace of a life renewed. And it is in embracing these qualities that one may finally find the strength to overcome alcoholism and forge a new path, free from the shackles of addiction and filled with the promise of a brighter tomorrow.

Honesty

Honesty, that most vital of human traits, is the first step in confronting the specter of addiction. A man must look deep within himself, stripping away the layers of deceit and self-delusion that have shrouded his true nature for so long. He must confront the stark reality of his condition, acknowledging the damage that alcohol has wrought upon his life and the lives of those around him. Only by facing this bitter truth can he hope to break the chains of addiction and embark upon the path to recovery.

In the realm of recovery, honesty takes many forms, each essential to the journey towards sobriety. It begins with the introspective honesty of a man reckoning with the gravity of his predicament. He must confront the lies he has told himself to justify his consumption of alcohol, the rationalizations that have enabled his descent into the depths of addiction. It is a difficult and humbling process, one that demands a man to take a long, hard look at his actions and their consequences, and to accept responsibility for the damage he has done.

A man must also be honest with those around him, for the bonds of trust that have been frayed and weakened by the deceit that accompanies addiction must be repaired if he is to find solace and support in the company of his fellow man. It is in admitting his failings to his friends and family that he begins to mend the rifts that have grown between them, fostering an atmosphere of understanding and empathy that will prove invaluable as he traverses the treacherous path towards sobriety.

Honesty with oneself and others is a necessary precursor to the establishment of a support network, a cadre of individuals who will stand steadfast by the side of the man seeking recovery. For it is through the sharing of his story, the bearing of his soul to those who will listen without judgment, that he may find solace in the knowledge that he is not alone in his struggle. It is in these moments of vulnerability that the bonds of friendship are forged anew, strengthened by the shared experience of adversity and the mutual desire to overcome it.

In the pursuit of honesty, a man must also come to terms with the nature of his addiction, recognizing it as a disease that afflicts both the body and the mind. It is only through this understanding that he can begin to disentangle the threads of guilt and shame that have woven themselves around his heart, and to embrace the possibility of redemption. By acknowledging the insidious power of alcohol, he may come to see that the choices he made while under its influence were not entirely his own, and that he is not irredeemable in the eyes of his fellow man.

The honesty demanded by recovery is not without its hardships, for it requires a man to confront the darkest corners of his soul, to grapple with the demons that have held him in thrall for so long. Yet it is in this confrontation that he may find the strength to persevere, to cast off the shackles of addiction and reclaim the life that has eluded him for so long.

As the journey towards sobriety continues, the importance of honesty cannot be overstated, for it is the bedrock upon which all other virtues are built. It is through honesty that a man may cultivate the open-mindedness necessary to entertain new ideas and strategies for overcoming addiction, and it is through honesty that he may develop the willingness to embrace the challenges that lie ahead. It is honesty that allows a man to confront his limitations and to seek the help of others when his own strength falters, and it is honesty that enables him to forge a new path, one that leads away from the darkness of addiction and towards the promise of a brighter future.

It is in the pursuit of honesty that the true nature of a man is revealed, for it is in the moments when he faces his own failings and weaknesses that he demonstrates the courage and fortitude necessary to overcome them. It is a testament to the resilience of the human spirit that, even in the face of seemingly insurmountable adversity, a man may find the strength to stand tall and to embark upon a journey of redemption.

As the days and weeks pass, and the haze of addiction begins to lift, the man who has embraced the virtue of honesty will find that the world around him has begun to change. He will discover that the relationships that had been strained by deceit and betrayal can be repaired, and that the bonds of friendship and love can be renewed. He will come to understand that the trust of those around him, once lost, can be regained, and that in doing so, he has taken a vital step towards reclaiming his place in the world.

In the end, it is the unwavering commitment to honesty that will carry a man through the trials and tribulations of recovery, providing a beacon of hope in the darkest hours of despair. It is the light that will guide him as he navigates the stormy seas of addiction, a constant reminder of the man he once was, and of the man he may yet become.

It is through honesty that the shackles of addiction may finally be broken, and the chains that have bound a man for so long may at last be cast aside. It is through honesty that he may find redemption, and in doing so, reclaim not only his life but also his very soul. For it is in the depths of despair that the seeds of hope are sown, and it is through the pursuit of honesty that they may one day take root and bloom into a brighter, more promising future.

The road to recovery is long and fraught with peril, but it is through the unwavering dedication to honesty that a man may find the strength to endure, and to ultimately triumph over the demons that have held him captive for so long. For it is in the pursuit of honesty that a man may reclaim his dignity, his integrity, and his very humanity, and it is in this pursuit that he may finally find the redemption that has for so long eluded him.

Open-mindedness

It is in the embrace of the unknown that the potential for growth and transformation lies, as a man learns to view his circumstances not as a series of immutable facts, but rather as opportunities for change and development. By casting aside the shackles of his past beliefs, and by welcoming new perspectives and ideas with open arms, he is better equipped to confront the challenges that lie ahead and to chart a new course towards a brighter, more promising future.

The journey of recovery is one marked by many trials and tribulations, but it is also one of profound personal growth and self-discovery. As a man learns to let go of the rigid beliefs and convictions that have for so long governed his life, he begins to appreciate the value of flexibility and adaptability in the face of adversity. He learns to see the world in a new light, as a place of infinite possibility and potential, where the seeds of change can be sown and nurtured with care and attention.

In embracing open-mindedness, a man learns to appreciate the wisdom and experiences of others, understanding that there is much to be gained from the counsel and guidance of those who have walked the path before him. He comes to recognize that there is no shame in seeking help when it is needed, and that in doing so, he is not demonstrating weakness, but rather strength and courage. It is through the exchange of ideas and experiences that he can begin to piece together the puzzle of his own recovery, and to forge a new, more fulfilling existence for himself and those around him.

As the days and weeks of sobriety stretch into months and years, the man who has embraced open-mindedness will find that his horizons have broadened and his understanding of the world has deepened. He will come to realize that the beliefs and convictions that had once seemed so immutable and unshakeable are, in fact, subject to change and growth, and that it is through this process of evolution that he can continue to forge ahead on his path to recovery.

The commitment to open-mindedness is a powerful force, one that can help to propel a man forward on his journey, even in the face of seemingly insurmountable obstacles. It is the willingness to entertain new ideas and perspectives, and to challenge one's own beliefs and convictions, that can ultimately prove to be the difference between success and failure in the battle against addiction.

In the end, it is the spirit of open-mindedness that will carry a man through the trials and tribulations of recovery, providing a source of strength and inspiration when the going gets tough. It is the ability to look beyond the confines of one's own experiences and beliefs, and to seek out new ways of thinking and being, that can ultimately help to shape a brighter, more promising future for both the individual and those around him.

For it is through open-mindedness that the true potential for growth and transformation can be realized, as a man learns to see the world in a new light and to embrace the infinite possibilities that lie before him. It is through this commitment to exploration and self-discovery that he can finally break free from the chains of addiction and chart a new course towards a brighter, more fulfilling existence.

Willingness

The act of willingness requires a steadfast resolve, a commitment to forge onward despite the hardships and obstacles that may stand in one's way. It is the unquenchable thirst for change, the desire to cast off the weight of addiction and emerge on the other side, victorious and renewed. This tenacity, this unyielding determination, is what separates those who triumph in their battle against addiction from those who falter and fall.

To embrace willingness is to accept the responsibility of one's own recovery, to acknowledge that the power to change lies within, and to take up the mantle of one's own salvation. A man who is willing to face his demons, to confront the darkest recesses of his soul, is a man who can rise above the ashes of his past and forge a new, brighter future for himself and those around him.

The journey of recovery is not an easy one, nor is it without its fair share of trials and tribulations. There will be moments of doubt, of fear, and of weakness; times when the allure of the bottle threatens to pull a man back into its insidious grasp. But it is in these moments that the true power of willingness is revealed, as a man chooses to stand tall and fight, rather than surrender to the darkness that beckons.

Willingness is not merely the absence of resistance, but the active, conscious choice to seek out a better way of life. It is the decision to reject the shackles of addiction and embrace the promise of a new beginning, to forge a path through the wilderness and emerge on the other side, stronger and more resilient than before. It is the refusal to be defined by one's past, and the determination to create a new narrative, one in which the protagonist is not the victim of circumstance, but the hero of his own story.

In embracing willingness, a man learns to relinquish control, to trust in the wisdom and guidance of others, and to believe in the power of a higher force. It is through this act of surrender that the true nature of recovery is revealed, as a man learns to lean on the support of those around him and to find solace in the knowledge that he is not alone in his struggle.

As the days turn to weeks, and the weeks to months, the man who has chosen the path of willingness will begin to see the fruits of his labor. He will find strength in the camaraderie of his fellow travelers, comfort in the wisdom of their shared experiences, and hope in the knowledge that a brighter future awaits. The specter of addiction may continue to loom in the shadows, a constant reminder of the battle that has been fought and won, but it is the spirit of willingness that will keep the darkness at bay and light the way towards a life of sobriety and fulfillment.

For it is in this willingness that the true essence of recovery is found, in the unwavering resolve to face the challenges that lie ahead and to conquer the demons that have long held sway. It is the driving force that propels a man forward, through the darkest nights and into the light of a new day, where the promise of a brighter, more fulfilling existence awaits. And it is in this spirit of determination and hope that the chains of addiction can finally be broken, and the path to recovery can truly begin.

The Bullshit Filter

I know that some reading this may want to put all this stuff to the test -- just so, let the filtering begin:

The following excerpts stress the importance of honesty, both with oneself and others, in the process of recovery. They underscore the idea that denial and self-delusion can prevent individuals from making meaningful progress and finding peace.

  • Big Book, Chapter 5, "How It Works" (pg. 58): "Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being honest with themselves."
  • Big Book, Chapter 6, "Into Action" (pg. 73): "We must be entirely honest with somebody if we expect to live long or happily in this world."
  • Twelve Steps and Twelve Traditions, Step 4: "In this atmosphere, we can finally look squarely at some of our own defects... By now, the newcomer has probably arrived at the following conclusions: that his character defects, representing instincts gone astray, have been the primary cause of his drinking and his failure at life."
  • Twelve Steps and Twelve Traditions, Step 5: "More than most people, the alcoholic leads a double life... He is like the farmer who came up out of his cyclone cellar to find his home ruined. To his wife, he remarked, 'Don’t see anything the matter here, Ma. Ain’t it grand the wind stopped blowin’?'"

The following passages underline the necessity of open-mindedness in recovery, emphasizing the importance of being receptive to new perspectives and ways of thinking. They suggest that being open-minded can assist in personal growth and aid in the process of recovery.

  • Big Book, Chapter 5, "How It Works" (pg. 58): "Those who do not recover are people who cannot or will not completely give themselves to this simple program...They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty."
  • Big Book, Chapter 1, "Bill's Story" (pg. 12): "I ruthlessly faced my sins and became willing to have my new-found Friend take them away, root and branch."
  • Twelve Steps and Twelve Traditions, Step 2: "We needed to ask ourselves but one short question. ‘Do I now believe, or am I even willing to believe, that there is a Power greater than myself?"
  • Twelve Steps and Twelve Traditions, Tradition 3: "Any two or three alcoholics gathered together for sobriety may call themselves an A.A. group, provided that, as a group, they have no other affiliation."
  • Twelve Steps and Twelve Traditions, Tradition 4: "Each group should be autonomous except in matters affecting other groups or A.A. as a whole."

The following references underline the necessity of willingness in recovery, highlighting its significance in making the choice to change and showing the commitment required to break free from addiction. They convey the importance of truthfulness and commitment to personal growth, and willingness to lean on higher power and the support of others.

  • Big Book, Chapter 6, "Into Action" (pg. 76): "We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable?"
  • Big Book, Chapter 5, "How It Works" (pg. 58): "Those who do not recover are... usually men and women who are constitutionally incapable of being honest with themselves... They are naturally incapable of grasping and developing a manner of living which demands rigorous honesty."
  • Twelve Steps and Twelve Traditions, Step 6: "This is the Step that separates the men from the boys.... the difference between "the boys and the men" is the difference between striving for a self-determined objective and for the perfect objective which is of God.... It is A.A.'s way of stating the best possible attitude one can take in order to make a beginning on this lifetime job."
  • Twelve Steps and Twelve Traditions, Step 8: "We might next ask ourselves what we mean when we say that we have “harmed” other people. What kinds of “harm” do people do one another, anyway? To define the word “harm” in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people."

Don't limit yourself, if you still have questions:

Go to a meeting.

Ask your sponsor.

Read the Big Book.

Information

Pragmatic Journey is Richard (rich) Wermske's life of recovery; a spiritual journey inspired by Buddhism, a career in technology and management with linux, digital security, bpm, and paralegal stuff; augmented with gaming, literature, philosophy, art and music; and compassionate kinship with all things living -- especially cats; and people with whom I share no common language.