Most of us have experienced this creeping sense of being overwhelmed: the feeling not merely that our lives are full of activity – that can be exhilarating – but that time is slipping out of our control. The quest for increased personal productivity – for making the best possible use of your limited time – is a dominant motif of our age. And yet the truth is that more often than not, techniques designed to enhance one’s personal productivity seem to exacerbate the very anxieties they were meant to allay. The better you get at managing time, the less of it you feel that you have. It’s understandable that we respond to the ratcheting demands of modern life by trying to make ourselves more efficient. But what if all this efficiency just makes things worse?

A liver hormone called FGF21 may regulate alcohol drinking by acting directly on a receptor in the brain, according to a new study. This raises the possibility of a new therapeutic pathway that could one day be targeted to reduce the desire for alcohol in problem drinkers. The new study, by researchers from Imperial College London, King’s College London, and UT Southwestern Medical Center, for the first time highlights a liver-brain axis which plays an important role in regulating the consumption of alcohol.

A large enough solar flare could knock out electrical grids we have come to rely on for day-to-day life. On 13 October 2016, President Barack Obama issued an executive order aimed at preparing the nation's infrastructure for "extreme space weather events" that could potentially be powerful enough to wreak havoc on essential electrical grids.

When Dr. Harry Selker was working as a cardiologist in the 1970s, clot-busting drugs were showing great promise against heart attacks. One medical treatment Selker is researching is a cocktail of glucose, insulin and potassium, known by its chemical initials GIK. More than 50 years ago, studies with baboons and rabbits indicated that GIK appeared to actually prevent heart attacks. The simple concoction protected heart muscles against damage. Selker says: "So it was very encouraging. It was extraordinary, really."

The admonition given by the Buddha in the first verse of the Dhammapada that the human mind is responsible for everything we do -- good or evil, is reiterated and embodied in the preamble to the UNESCO Charter of Human Rights which states: 'Since wars begin in the minds of men, it is in the minds of men that the defense of peace must be constructed.'

The Buddha had many enemies. His own cousin, Devadatta, unsuccessfully attempted to kill him three times, and rival religious leaders tried to defame him by accusing him of adultery and falsehood. But the Buddha remained in their midst, unpolluted like the lotus flower which has come to symbolize purity in Buddhism. The Buddha was in the world, but not of the world.

Do you know someone who needs hours alone every day? Who loves conversations about their ideas or feelings, and can give a dynamite presentation to a big audience, but often seems awkward in groups and maladroit at small talk? Who has to be dragged to parties and then needs the rest of the day to recuperate? Who growls or scowls or grunts or winces when accosted with pleasantries by people who are just trying to be nice? If so, do you redouble your efforts to draw him out? Regard him as aloof, arrogant, rude? Tell this person he is "too serious," or ask if he is okay?

This week astronomers using NASA’s Kepler space telescope announced that the planet-hunting spacecraft had increased its catalogue by an additional 1,284 worlds. This is the greatest number of planets ever announced at one time. A paper summarizing the findings appears in The Astrophysical Journal. The total exoplanet tally now stands at about 3,200, and Kepler has found 2,235 of them, NASA officials said.

Scientists have created an “atlas of the brain” that reveals how the meanings of words are arranged across different regions of the organ. Like a colourful quilt laid over the cortex, the atlas displays in rainbow hues how individual words and the concepts they convey can be grouped together in clumps of white matter. “Our goal was to build a giant atlas that shows how one specific aspect of language is represented in the brain, in this case semantics, or the meanings of words,” said Jack Gallant, a neuroscientist at the University of California, Berkeley.

One of the most iconic musicians in music history, Prince's extensive career grew out of the music scene of his native Minneapolis, where he lived his entire life. His 1978 debut album For You and self-titled second LP, released in October 1979, kicked off an incredibly prolific run of albums that included 1999, Purple Rain, Around The World In A Day, Sign O The Times and Batman, among others, throughout the 1980s at a clip of nearly one per year, evolving with each release.  Rest in Peace - 21 April 2016

Canada’s Liberal government will introduce legislation to decriminalise and regulate recreational marijuana in spring 2017, according to the health minister, Jane Philpott. The prime minister, Justin Trudeau, promised during last year’s election campaign that his government would legalise recreational marijuana, following the US states of Washington and Colorado, but the time frame has been unclear.

Philpott, speaking on Wednesday at a special session of the UN general assembly in New York on drug problems around the world, said the Canadian law will ensure marijuana is kept away from children and will keep criminals from profiting from its sale.

In dialogue with others, I often find that a key obstacle to understanding is the lack of level-set understanding of terms and/or definitions.  This is a somewhat living glossary to help to explain the meanings and usage within the context of my website. The terms and definitions presented here are neither exhaustive nor authoritative. This is as much a catalogue of my journey as it is a shared reference.

For space and design considerations, I have placed the entire glossary behind the "Read More" link below.

Speed of expertise acquisition may matter, but so do a whole host of other traits.  The "10-Year Rule" makes for a sensational TED talk; however, the idea that it takes 10 years to become a world-class expert in any domain is not a rule. Creativity doesn't have an expiration date. Creativity seems to happen when it's ready to happen.  While expetise or technique certainly contribute, talent and personality are very relevant to creative accomplishment. 

A Belgium-based Egyptologist has discovered the oldest of ancient Egyptian demons -- demonic entities populated the ancient Egyptians’ imaginations as far back as 4,000 years ago.  The discovery, presented recently at the International Conference on Ancient Egyptian Demonology, these demons gripped their victims and cut off their heads.

New studies given researchers an unprecedented insight into the neural basis for effects produced by one of the most powerful drugs ever created. One study could pave the way for LSD or related chemicals to be used to treat psychiatric disorders. Researchers suggest the drug could pull the brain out of thought patterns seen in depression and addiction through its effects on brain networks.

Amanda Feilding, director of the Beckley Foundation that helped fund the study said, said: “We are finally unveiling the brain mechanisms underlying the potential of LSD, not only to heal but also to deepen our understanding of consciousness itself.”  A study appearing in the journal Proceedings of the National Academy of Sciences reveals how LSD reverses the more restricted thinking we develop from infancy to adulthood.

An Oxford philosopher thinks he can distill all morality into a formula. Is he right?

The philosopher Derek Parfit believes that neither of the people is you, but that this doesn’t matter. It doesn’t matter that you have ceased to exist, because what has happened to you is quite unlike ordinary death: in your relationship to the two new people there is everything that matters in ordinary survival—a continuity of memories and dispositions that will decay and change as they usually do. Most of us care about our future because it is ours—but this most fundamental human instinct is based on a mistake, Parfit believes. Personal identity is not what matters.

It's a terrifying fact: More than 47,000 people in America died of drug overdoses in 2014 — in what's been widely called an epidemic. But the biggest killer of this epidemic isn't cocaine, meth, or even heroin; it's totally legal opioid painkillers. Here's how it happened:

Since the 1990s, doctors have been under more and more pressure to treat pain as a serious medical issue. Pharmaceutical companies took advantage of this desire, marketing opioid painkillers like OxyContin and Vicodin as a safe, effective solution to pain.